Weigh In record (no journal entry) for 09 May 2021
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58.6 kg
Lost so far: 4.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 45.85g | Prot: 62.29g | Carbs: 159.86g.
Breakfast: Crownfield Special Flakes Fruits Rouges. Lunch: Pastèque, Semoule Cuite, Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), La Nouvelle Agriculture Hauts de Cuisse de Poulet . Dinner: Chou-Fleur, Auchan Avocat, Barilla Penne Rigate Blé Complet , Picard Daurade Royale. Snacks/Other: Pizza Hut Montagnarde Classic Pizza (1/2 Pizza Double), Carrefour Panaché . more...
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Losing 4.9 kg a Week
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