Weigh In record (no journal entry) for 09 May 2021
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101.4 kg
Lost so far: 9.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 24.27g | Prot: 27.54g | Carbs: 195.79g.
Breakfast: Prünte Saftkorn Roggenvollkornbrot, miree Französische Kräuter, Kaffee mit Milch. Lunch: Alnatura Risotto mit Gemüse. Dinner: Alnatura Risotto mit Gemüse . Snacks/Other: funny-frisch Kichererbsen Chips. more...
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Losing 3.5 kg a Week
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Fettkämpferin's Weight History
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