Weigh In record (no journal entry) for 09 May 2021
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 25.89g | Prot: 29.92g | Carbs: 24.01g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Monoprix Beurre Doux, Pain Complet, Monoprix Truite Fumée , Sardines à l'Huile (en Conserve), Oeuf sur le Plat. Lunch: Laitue Roquette, Carrefour Asperges Vertes. more...
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Losing 0.7 kg a Week
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