Weigh In record (no journal entry) for 09 May 2021
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84.9 kg
Lost so far: 20.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 93.52g | Prot: 54.24g | Carbs: 61.27g.
Breakfast: Materne Aardbeien Confituur, Boni Slagroom 40%, Boter, Koffie, Witte Boterham, Ei. Lunch: Everyday Jonge Gouda. Dinner: Kokosolie, Komkommer (met Schil), Ijsbergsla, Tomaten, Mayonaise, Delhaize Chipolata de Porc. Snacks/Other: Gin, Chips, Salami. more...
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Losing 0.5 kg a Week
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Tomstaelens's Weight History
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