Weigh In record (no journal entry) for 09 May 2021
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 46.77g | Prot: 71.58g | Carbs: 165.86g.
Lunch: So Shape Cookie Cream. Dinner: McDonald's Frites (Grande), Kebab. Snacks/Other: Lutti Arlequin Tendre, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés. more...
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Gaining 3.5 kg a Week
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