Weigh In record (no journal entry) for 09 May 2021
|
65 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 28.19g | Prot: 47.85g | Carbs: 184.42g.
Breakfast: Сила Злаков Овсяные Хлопья , Банан, Зеленое Яблоко, Campina Йогурт Нежный с Соком Клубники 1,2%, Морковь. Lunch: Effort Протеиновый Батончик в Глазури Ваниль Печенье, Chikalab Chikabar Salted Caramel And Peanuts . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimovaa152's Weight History
|