Weigh In record (no journal entry) for 06 May 2021
|
101.4 kg
Lost so far: 13.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 46.01g | Prot: 131.01g | Carbs: 125.31g.
Breakfast: Aldi Hähnchenbrust-Filet, Aldi Eiweißbrot (35g), Ehrmann High Protein Joghurt Himbeer Granatapfel, Cheddar-Käse. Lunch: Aldi Eiweißbrot, Aldi Ziegenkäse in Scheiben. Dinner: REWE Bio Ziegenfrischkäse, Aldi Hänchenbrustfilet, Süßkartoffel. Snacks/Other: Chiquita Banane, DM Sportness Eiweiß 30% Crunchy Himbeere-Crisp. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|