Weigh In record (no journal entry) for 07 May 2021
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101.4 kg
Lost so far: 13.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 59.95g | Prot: 56.72g | Carbs: 95.76g.
Breakfast: Banane, Cheddar-Käse, Aldi Eiweißbrot (35g). Lunch: Aldi Eiweißbrot, Aldi Ziegenkäse in Scheiben. Dinner: Aldi Eiweißbrot, Aldi Ziegenkäse in Scheiben. Snacks/Other: Rührkuchen. more...
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steady weight
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