Weigh In record (no journal entry) for 09 May 2021
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84.2 kg
Lost so far: 8.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 43.61g | Prot: 27.76g | Carbs: 88.26g.
Breakfast: Кофе с Молоком, Лента Королевская Ватрушка, Лента Пирог с Мясом. Lunch: Coffee Like Латте (300мл). Dinner: Роллы Филадельфия. more...
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Losing 4.9 kg a Week
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