Weigh In record (no journal entry) for 09 May 2021
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106.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 51.74g | Prot: 81.21g | Carbs: 222.22g.
Breakfast: Ogórek Kiszony , Sokołów Plastry Wegańskie z Oliwkami, Biedronka Masło Ekstra, Kajzerki. Lunch: Danie zielone 08.05. Dinner: Kebab w Bułce. Snacks/Other: Kawa z mlekiem. more...
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steady weight
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