Weigh In record (no journal entry) for 09 May 2021
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87.2 kg
Lost so far: 15.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 10.62g | Prot: 29.88g | Carbs: 71.49g.
Breakfast: Chiefs Protein Pudding Vanilla Drive, Red Bull Red Bull, Vollmilch, Crownfield Cereal Mix. more...
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Losing 1.4 kg a Week
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Christoph__22's Weight History
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