Weigh In record (no journal entry) for 09 May 2021
|
64.2 kg
Lost so far: 18.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 21.93g | Prot: 17.34g | Carbs: 65.59g.
Breakfast: Delight Финики Королевские , Домик в деревне Кефир 1%, Банан. Lunch: Castello Сыр с Белой Плесенью. Dinner: Лев Голицын Шампанское Брют. Snacks/Other: Snaq Fabriq Coco Pina Colada. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnnnn700's Weight History
|