Weigh In record (no journal entry) for 09 May 2021
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 25.60g | Prot: 116.30g | Carbs: 48.08g.
Breakfast: Мёд, Словяночка Сир Нежирний. Lunch: Salateira Цезарь. Dinner: Мёд, Словяночка Сир Нежирний. Snacks/Other: Миндаль, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 5.6 kg a Week
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7928797s's Weight History
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