Weigh In record (no journal entry) for 09 May 2021
|
116 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 34.70g | Prot: 25.90g | Carbs: 104.69g.
Breakfast: Seblak, Madu, Yogurt Polos, Tumis Kangkung, Nasi Putih, Ultra Milk Susu UHT Full Cream (250ml). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaputriii's Weight History
|