Weigh In record (no journal entry) for 09 May 2021
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73.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 19.58g | Prot: 24.54g | Carbs: 94.27g.
Breakfast: Ayam Goreng, Tahu Isi, Tempe Mendoan, Sayur Asem, Nasi Putih, Kapal Api Fresco Kopi Susu. Lunch: Energen Sereal Coklat. more...
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Gaining 4.2 kg a Week
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himeka kiririn's Weight History
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