Weigh In record (no journal entry) for 08 May 2021
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78.2 kg
Lost so far: 48.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 57.94g | Prot: 123.13g | Carbs: 46.60g.
Breakfast: K-Classic Milch 1,5% , Foodspring Whey Protein Erdbeer, Fresubin Protein Powder, Ehrmann High Protein Natur. Lunch: Kaufland Jagdwurst, Bernbacher Vollkorn Schneckerl. Dinner: Basilikum, REWE Beste Wahl Cherry Roma Tomaten, Gut & Günstig Mini Mozzarella Weniger Fett, Mestemacher Eiweißbrot, Rührei. Snacks/Other: Layenberger Protein Riegel Schoko-Banane, ESN Fruity Whey Isolate. more...
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Losing 0.2 kg a Week
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Nadinchen-'s Weight History
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