Weigh In record (no journal entry) for 16 January 2014
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51 kg
Lost so far: 16 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2014:
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843 kcal
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Fat: 18.00g | Prot: 41.96g | Carbs: 130.11g.
Breakfast: Cémoi Ourson Guimauve, Kellogg's Spécial K Nature, Rians La Faisselle 0%, Inès Confiture D Abricot Réduite en Sucre, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: Brossard Savane Pocket, Maltesers Maltesers, Taillefine Compote Pomme Rhubarbe, Weight Watchers Finesse au Fromage Blanc sur Fruits, Florette Laitue Iceberg, Bridelight Bridelight 3% Goût Emmental, Cora Épinard Branches, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Chou Rouge, Carottes. Dinner: Häagen-Dazs Caramel au Beurre Salé, Lutti Stickizz, Florette Laitue Iceberg, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Chevrichou Fromage de Chèvre Frais, Ernte Krone Poêlée 3 Choux, Radis, River Valley Framboises Surgelées. Snacks/Other: Cémoi Ourson Guimauve, Clémentines. more...
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Losing 1.4 kg a Week
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