Weigh In record (no journal entry) for 08 May 2021
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 97.62g | Prot: 61.40g | Carbs: 63.42g.
Breakfast: Lidl Pain au Chocolat, Café Expresso. Lunch: Jack Daniel's Whisky, Huile d'Olive, Tomate Cœur de Bœuf, Saucisson Sec. Dinner: Nixe Sardines à la Sauce Tomate, Dakatine Beurre de Cacahuète (25g), Fraises, Briau Acras de Morue. Snacks/Other: Leerdammer Original. more...
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Gaining 0.3 kg a Week
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francoissesueval's Weight History
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