michaelschmitt's Journal, 08 May 21

Weigh In record (no journal entry) for 08 May 2021
93.4 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
1243 kcal Fat: 52.30g | Prot: 46.25g | Carbs: 154.14g.   Breakfast: Ketchup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg, Thomas' Original English Muffins. Lunch: Cheese Pizza. Dinner: Stop & Shop Baby Carrots, Lemon Juice, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Perdue Chicken Breast Strips, Tomatoes. Snacks/Other: Whole Milk, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup, Whole Milk, Whole Milk, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut. more...
Losing 6.4 kg a Week



     
 

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michaelschmitt's Weight History


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