faisalbarliandi's Journal, 08 May 21

yesss sirrrrr !!!!
61.9 kg Lost so far: 6.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
1055 kcal Fat: 48.27g | Prot: 56.39g | Carbs: 98.93g.   Breakfast: Bakwan, Semangka. Dinner: Semangka, Kem Chicks Sayur Toge, Bakwan, Lemonilo Chimi Keripik Jamur, Ayam Geprek, Tahu Goreng, Alfamart Kerupuk Kulit Kerbau, Nasi Putih. more...
Losing 0.9 kg a Week



     
 

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faisalbarliandi's Weight History


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