Weigh In record (no journal entry) for 08 May 2021
|
88.6 kg
Lost so far: 1.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 36.22g | Prot: 78.81g | Carbs: 47.33g.
Breakfast: Aldi Gouda, Яичный Белок, Молодые Цуккини, Rama Zum Braten Butternote . Lunch: Kaufland Ei, Maxi Nutrition High Protein Bar Chunky Brownie, Gut Ponholz Hähnchen Brustfilet, Vemondo Bio Mandel Geröstet, Dulano Truthahnbrust Hauchfein, Philadelphia Räucherlachs mit Dill, Хачапури с кварка, Aldi Protein-Wraps. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernsttetiana's Weight History
|