Weigh In record (no journal entry) for 08 May 2021
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103 kg
Lost so far: 35 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 30.60g | Prot: 45.81g | Carbs: 155.90g.
Breakfast: Kurma, Cimory Squeeze Yogurt Aloe Vera, Rendang, Nasi Putih. Dinner: Kurma, Sambal Goreng, Bihun (Dimasak), Oyong, Nasi Putih, Otak-Otak, Rendang. Snacks/Other: Kue Bolu Coklat, Yakult Yakult, Kacang Tanah. more...
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Losing 0.5 kg a Week
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immalevav's Weight History
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