Weigh In record (no journal entry) for 08 May 2021
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113.9 kg
Lost so far: 10.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 40.78g | Prot: 21.40g | Carbs: 131.92g.
Breakfast: Coffee with Cream and Sugar. Dinner: Miso Soup, RA Sushi Shrimp Tempura Roll. Snacks/Other: Publix Red Seedless Grapes, Baskin-Robbins Mint Chocolate Chip Ice Cream, Baskin-Robbins Rocky Road Ice Cream. more...
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Gaining 0.1 kg a Week
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Khbutler's Weight History
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