Weigh In record (no journal entry) for 08 May 2021
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89.3 kg
Lost so far: 1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 30.31g | Prot: 25.61g | Carbs: 119.12g.
Breakfast: Café com Leite Integral, Tapioca com Manteiga, Danone Iogurte Grego Light Morango. Lunch: Santa Helena Paçoquita (15g), Gomets Bala de Goma, Alface Americana, Tomates, Arroz Branco (Cozido), Estrogonofe de Frango, Elma Chips Batata Palha Tradicional. Snacks/Other: Danubio Sobremesa Aerada Morango. more...
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2711 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Treadmill - 39 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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lucieneazul's Weight History
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