Weigh In record (no journal entry) for 08 May 2021
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63.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 28.00g | Prot: 40.63g | Carbs: 129.19g.
Breakfast: Hati Ayam, Tahu Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Pepaya, Donat Dilapisi Gula. Dinner: Buah Naga, Pisang, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder. Snacks/Other: Risoles, Rempeyek. more...
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Losing 1.1 kg a Week
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nova setyawati's Weight History
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