haludiel's Journal, 08 May 21

haludiel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2021

68.3 kg Lost so far: 20.5 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

2382 kcal

Fat: 88.22g | Prot: 76.45g | Carbs: 317.20g. Breakfast: Panos Ronde Rozijnenkoek . Lunch: Sushi Ran Bijin, Nalu Nalu. Dinner: Kippensoep, Colruyt Everyday Kippennuggets, Aldi Gele Curry met Kip, AH Babi Pangang met Nasi. Snacks/Other: Cake Biscuit. more...

1689 kcal

Exercise: Shopping - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...

Losing 1.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

haludiel's Weight History

View Complete History

haludiel's Journal, 08 May 21

Submit a Comment

haludiel's Weight History