Weigh In record (no journal entry) for 08 May 2021
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 33.78g | Prot: 52.18g | Carbs: 13.06g.
Breakfast: Nestlé Leite em Pó Ninho, Piracanjuba Creme de Leite 17% de Gordura, Morangos. Lunch: Sadia Mussarela, Peito de Frango, Ovo, Lugen Semente de Chia. more...
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Losing 1.8 kg a Week
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Michele Alves.'s Weight History
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