Weigh In record (no journal entry) for 08 May 2021
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82.2 kg
Lost so far: 3.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 36.23g | Prot: 62.35g | Carbs: 90.05g.
Breakfast: Café. Lunch: Carrefour Huile de Tournesol, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Pastèque, Escalope de Poulet. Dinner: Ratatouille Maison, Cuisse de Poulet (Peau Pas Mangée), Soupe aux Choux, Oranges. Snacks/Other: Gerblé Levure Diététique , Huile d'Olive, Oranges. more...
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Losing 4.2 kg a Week
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lilirose972's Weight History
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