Weigh In record (no journal entry) for 08 May 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 42.92g | Prot: 76.11g | Carbs: 171.29g.
Breakfast: Nutella Nutella, Chivers Ginger Jam, Metzgerfrisch Farmerschinken, Lidl Doppelbrötchen, Lätta Original. Dinner: Albona Paniermehl, Spiegelei ohne Fett, Basmati-Reis (Gekocht), Edeka Blumenkohl, Landjunker Hähnchen-Minutenschnitzel. Snacks/Other: Gut & Günstig Waffel Mischung. more...
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Losing 0.7 kg a Week
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Andreas T.'s Weight History
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