Weigh In record (no journal entry) for 08 May 2021
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64.8 kg
Lost so far: 8.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 80.28g | Prot: 59.63g | Carbs: 61.34g.
Breakfast: Carrefour Pan de Molde Proteico, Tulipán Mantequilla, Milbona Bebida de Avena sin Azúcar. Lunch: Espuña Longaniza, Salsa de Tomate, Berenjena, Salchicha de Carne de Cerdo Fresca, Hacendado Mozzarella Fresca Light. Dinner: la Cestera Picos Integrales, Aceite de Oliva, Hacendado Aguacate, Hacendado Lechuga Romana Lavada, Jamón de Pavo. more...
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Losing 0.5 kg a Week
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rbkbruja's Weight History
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