smpex's Journal, 08 May 21

Weigh In record (no journal entry) for 08 May 2021
52.7 kg Lost so far: 3.7 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
610 kcal Fat: 17.00g | Prot: 28.44g | Carbs: 89.07g.   Breakfast: Plátano, Frutos Secos, Hacendado Bebida de Soja de Chocolate. Lunch: Huevo Duro, Hacendado Lentejas Cocidas. Dinner: Piña, Arándanos. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


smpex's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.