Weigh In record (no journal entry) for 08 May 2021
|
91.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2932 kcal
|
Fat: 98.40g | Prot: 155.72g | Carbs: 307.39g.
Breakfast: Star Nutrition Omega-3 , Jordgubbar, Arla Mild Kvarg Vanilj, Rynkeby Ingefära Shot, Arla Mellanmjölk 1,5%. Lunch: ICA Mellanmjölk, GAAM Nutrition 100% Whey Premium. Dinner: Coca-cola Coca-Cola Zero, Ostfyllt Pupusabröd, Köttfyllt Pupusabröd. Snacks/Other: Pata Negra, Rödvin, Arla Vaniljsås , Äppelpaj. more...
|
|
3358 kcal
|
Exercise:
Cross Training - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chamuc85's Weight History
|