Weigh In record (no journal entry) for 08 May 2021
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55.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 67.00g | Prot: 56.34g | Carbs: 250.28g.
Breakfast: Cannelle, Café, U Miel de Fleurs, Pommes Fuji, Carrefour Flocons d'avoine, Pâturages Boisson Amande, Maître Prunille Amandes Grillées à Sec Non Salées. Lunch: Alter Eco Chocolat Noir 70% Équateur, Ebly sauce épinards- champignons, Tarte framboises. Dinner: Pâturages Boisson Amande, Vichy Pastille Menthe, Banane, Aldi Vinaigre Balsamique, Florette Batavia, Carrefour Maïs Doux sans Sucres Ajoutés, Falafel, Tzatziki, Tomates, Concombre (Pelé), Pita. Snacks/Other: Mélange de Fruits Secs, Biotiva Protéines de Pois. more...
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1778 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Cooking - 45 minutes, Weight Training (moderate) - 40 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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paulinette1996's Weight History
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