Weigh In record (no journal entry) for 08 May 2021
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 18.72g | Prot: 11.30g | Carbs: 34.91g.
Lunch: Yakult Yakult. Dinner: Bimoli Minyak Goreng, Tempe, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 2.1 kg a Week
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puspaningtyas19's Weight History
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