Weigh In record (no journal entry) for 08 May 2021
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72.7 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 93.39g | Prot: 115.20g | Carbs: 144.97g.
Breakfast: Koffie, Halfvolle Melk. Lunch: Halfvolle Melk, Knorr Asperge Crème Soep, Dolce Gusto Café au Lait. Dinner: Devos Lemmens Mayonnaise Light 30%, Lidl Mosselsaus, Mosselen, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: La Chouffe Bier, Milbona Kruidenkaas, Lay's Chips Pickles, Tastino Mini Toast, Carrefour Tzatziki, Radijs, Dolce Gusto Café au Lait. more...
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steady weight
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