Weigh In record (no journal entry) for 08 May 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 60.56g | Prot: 49.26g | Carbs: 118.13g.
Breakfast: Арахисовая Паста, Кофе (Растворимое), Alpro Кокосовое Молоко, Курник. Lunch: Гречка Отварная, Говядина Отварная. Snacks/Other: Бонтэ Синнабон. more...
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Losing 0.5 kg a Week
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