Weigh In record (no journal entry) for 08 May 2021
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82.5 kg
Lost so far: 11.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 27.01g | Prot: 52.56g | Carbs: 137.83g.
Breakfast: Naranjas, Aceite de Oliva Extra Virgen, Granja San Francisco Miel de Milflores, Pan Integral, Arla Queso Cottage, Noel Jamón Cocido Delizias, Frambuesas, Café, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. Lunch: Mangos, Pimiento Rojo, Chuleta de Cordero (Consumir Sólo Magra), Primaflor Lechuga Iceberg. Snacks/Other: Manzanas Gala, Frambuesas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Café, Granja San Francisco Miel de Milflores, MyProtein Diet Protein Blend Strawberry Cream, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Hacendado Yogur Natural 0%, Hacendado Crema de Cacahuete, Brüggen Copos de Avena, Hacendado Queso Fresco Desnatado 0%, Manzanas Gala, Aceite de Oliva Extra Virgen, Plátano, Huevo. more...
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Losing 0.6 kg a Week
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Isamar66's Weight History
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