witte1503's Journal, 08 May 21

Weigh In record (no journal entry) for 08 May 2021
87.8 kg Lost so far: 2.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
2107 kcal Fat: 72.00g | Prot: 91.17g | Carbs: 202.21g.   Breakfast: Panos Aardbeientaartje, Banaan, Boni Chiazaad, Everyday Havermout, Ei, Alpro Soya Banana Drink, Boni Agavesiroop. Lunch: Boni Zongedroogde Tomaten , Delhaize Pijnboompitten, Olijfolie, Carrefour Kippengehakt, Boni Olijven zonder Pit met Knoflook, Puntpaprika. Dinner: Colruyt BBQ Worst, Afbakbroodje. Snacks/Other: Jupiler Pils, Rode Tafelwijn, Ricard Ricard, Aardbeien. more...
Losing 1.6 kg a Week

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witte1503's Weight History


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