Weigh In record (no journal entry) for 08 May 2021
|
81.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 12.58g | Prot: 26.82g | Carbs: 18.96g.
Breakfast: Кофе, Жареное Яйцо, Сыр Сулугуни, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Джем яблочный, Фермерская Коллекция Творог Обезжиренный . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t.keller75's Weight History
|