eraeleo's Journal, 08 May 21

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tutto regolare

60.8 kg Lost so far: 17.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

1820 kcal

Fat: 54.43g | Prot: 87.47g | Carbs: 245.20g. Breakfast: Granarolo Mozzarella Italiana, Latte Parzialmente Scremato. Lunch: Uovo, Pane Multicereali. Dinner: Pizza Margherita. more...

3269 kcal

Exercise: Bicycling (moderate) - 21/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

3 Supporters Support

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08 May 21 by member: Cesa 4


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eraeleo's Weight History

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eraeleo's Journal, 08 May 21

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eraeleo's Weight History