Weigh In record (no journal entry) for 08 May 2021
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 9.18g | Prot: 10.26g | Carbs: 9.60g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Лидский Сыр Атлет Тоиду 20%, Здоровое Меню Масло Льняное, Нескафе Кофе с Молоком без Сахара. more...
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Gaining 3.5 kg a Week
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