Weigh In record (no journal entry) for 08 May 2021
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82.8 kg
Lost so far: 5.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 20.07g | Prot: 22.51g | Carbs: 49.39g.
Breakfast: Чернослив, Курага, Кофе (Растворимое), Vici Лосось Слабосоленый, Жареное Яйцо. Lunch: Epica Йогурт Голубика-Лаванда . Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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