Weigh In record (no journal entry) for 08 May 2021
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 51.48g | Prot: 88.66g | Carbs: 171.20g.
Breakfast: Чай, Смекалка Арахисово-Шоколадная Паста, Апельсин, Творожная Запеканка. Lunch: Чай, Конфета. Dinner: Чай, Село Зеленое Сыр Голландский, Огурец (с Кожурой), Индейка Тушеная. more...
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4365 kcal
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Exercise:
Sauna - 30 minutes, Vacuuming - 10 minutes, Painting - 1 hour and 30 minutes, Shoveling - 2 hours, Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Washing Dishes - 20 minutes, уход за животными - 1 hour. more...
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Gaining 2.8 kg a Week
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LybovORLEANOVA's Weight History
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