Weigh In record (no journal entry) for 08 May 2021
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77.5 kg
Lost so far: 20 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 16.02g | Prot: 52.43g | Carbs: 106.97g.
Breakfast: Maredsous Light 7% Natuur, AH Volkoren Cracotten. Lunch: Quinoa (Gekookt), Weight Watchers Gegrilde Kippenstukjes, AH Snoepgroente Tomaat, Vandemoortele Vinaigrette Light Fijne Kruiden, Rozijnen, Florette Trio. Snacks/Other: Zespri Kiwi Gold. more...
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Gaining 1.2 kg a Week
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carladegand5's Weight History
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