Weigh In record (no journal entry) for 08 May 2021
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82 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 35.64g | Prot: 55.95g | Carbs: 63.63g.
Breakfast: Карась Жареный. Lunch: Кетчуп, Плов с Курицей. Dinner: Жареное Яйцо, Зеленая Фасоль (Замороженная). more...
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Gaining 3.2 kg a Week
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