Weigh In record (no journal entry) for 07 May 2021
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54.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 52.86g | Prot: 115.79g | Carbs: 74.45g.
Breakfast: Land O'Lakes Salted Butter, Wal-Mart Top Sirloin Steak, Jasmine Rice (Cooked), Calavo Avocado, Bang Energy Drink, Great Value Bottled Water (Bottle). Lunch: NibMor Organic Dark Chocolate with Real Wild Maine Blueberries, Great Value Bottled Water (Bottle), Premier Nutrition High Protein Shake - Coffee, Driscoll's Raspberries, Dannon Oikos Triple Zero - Strawberry. Dinner: Great Value Bottled Water (Bottle), Frigo Cheese Heads 100% Natural Light String Cheese, Dole Frozen Strawberries, Nature's Bounty Hair, Skin & Nails, World Organic Liquid Chlorophyll, Silk Unsweetened Coconut Milk, Starbucks Matcha Powder, Great Value Stevia , Cache Valley Part-Skim Mozzarella Cheese, Market Pantry Small Cooked Shrimp, Serrano Pepper, Onions , Jason's Deli Tomato Slice, Great Value Bottled Water (Bottle). more...
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1737 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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yoselinegarcia.66's Weight History
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