Weigh In record (no journal entry) for 07 May 2021
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92.6 kg
Lost so far: 4.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 15.54g | Prot: 52.89g | Carbs: 20.61g.
Breakfast: Café Descafeinado, Serrano Pavo Trufado Finas Lonchas, Hacendado Pan de Fibra y Sésamo , Hacendado Leche de Almendras Zero. Lunch: Campofrío Pechuga de Pavo Vuelta y Vuelta, Ensalada de Lechuga con Verduras Variadas. Dinner: Mercadona Caracoles en Caldo. more...
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Losing 4.9 kg a Week
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