Weigh In record (no journal entry) for 08 May 2021
|
44.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 66.86g | Prot: 31.11g | Carbs: 138.40g.
Breakfast: Sun Kara Santan Bubuk, Palm Vegetable Oil , ABC Sambal Asli, Cooked Fish, Dancow Fortigro Instant (Nestle), White Rice (Medium-Grain, Cooked), Khong Guan Sagoori Cookies, Khong Guan Wafer Stick. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinca.minerva's Weight History
|