Weigh In record (no journal entry) for 07 May 2021
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89.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 120.99g | Prot: 71.66g | Carbs: 101.78g.
Breakfast: Сыр Российский, Ржаной Хлеб, Сливочное Масло. Lunch: Курица Гриль. Dinner: Магнолия Салат Морковный с Сыром. Snacks/Other: Яблонька Пирожок с Капустой и Грибами. more...
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Losing 0.1 kg a Week
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