Weigh In record (no journal entry) for 07 May 2021
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 25.04g | Prot: 34.64g | Carbs: 112.28g.
Breakfast: Bal, Muz, Zeytin, Yayla Yayla Çorbası , Lor Peynirli Omlet. Dinner: Kühne Karışık Turşu, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Taze Fasulye, Kırmızı Mercimek Çorbası. more...
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Losing 0.5 kg a Week
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pazartesi.baslarim's Weight History
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